What are the benefits of Peanuts?

The taste of hot peanuts is something else in the winter season, but there is no dearth of its benefits when it comes to your health. Before the benefits of peanuts, let’s talk about the nutrients present in it. In about 100 grams of peanuts, you get 567 calories, 49 grams of fats, in which […]

Benefits of drinking hot water

For glowing and problem free skin, start drinking a glass of warm water daily. ● During periods, if there is pain in the stomach, then drinking a glass of lukewarm water gives relief.In fact, in the pain that occurs during this time, the strain that occurs in the muscles, the hot water relaxes it. ● […]