How to avoid Diabetes and BP?

If anyone has Diabetes and high Blood Pressure:● He should take 5 leaves of belpatra. Make a sauce by grinding them on a stone and boil it in a glass of water and consume it on an empty stomach in the morning, just like a sip of tea.● These belpatra leaves can also be kept […]

Things to control High BP

Garlic is a natural medicine for the treatment of high blood pressure.There is an active substance in garlic called allicin which is an active substance found to lower blood pressure levels. However, garlic should be consumed in its raw form, ideally crushed. Allicin is destroyed during cooking. In addition to garlic, people with high blood […]