Drink lemonade to stay healthy

Drinking lemon mixed with lukewarm water ends the problem of digestion.Taking half a lemon with half a glass of water is beneficial for throat infection.Potassium is found in lemon. It is very beneficial for heart patients. Also, lemon water is useful in high blood pressure, dizziness and nausea.Squeezing lemon in lukewarm water and gargling it […]

Benefits of Eating Dates Laddus in Winter

Good for Bones:Consuming khajur laddus in the winter season is very beneficial for the bones. Because dates ladoo is rich in elements like calcium, manganese, magnesium and phosphorus, which make bones strong and help reduce the risk of bone-related diseases. Beneficial for Skin:The skin is also affected in the winter season, but if you consume […]

Benefits of drinking hot water

For glowing and problem free skin, start drinking a glass of warm water daily. ● During periods, if there is pain in the stomach, then drinking a glass of lukewarm water gives relief.In fact, in the pain that occurs during this time, the strain that occurs in the muscles, the hot water relaxes it. ● […]