Calcium deficiency remedy for women

Women should consume these things to remove calcium deficiency Health: After the age of thirty, women should consume essential nutrients to make the body healthy and bones strong. Due to lack of proper nutrition, many problems related to bones surround them. The reason for this is calcium deficiency. If you also have pain in the […]

What are the Benefits of High Protein Food?

Because of its ability to aid in the rapid recovery of the human body, protein is considered an extremely important nutrient.Here are some more reasons why you need to improve your nutrient intake: (1). Protein reduces hunger and appetite levels-Of all macronutrients, protein is considered the most filling, even if you consume little food. The […]

What happens if you vomit while pregnant

Vomiting in pregnancy – Causes and home remedies The period of pregnancy is no less than a war for women, because during this time there are hormonal changes in their body, due to which they have problems like vomiting, abdominal pain, back pain etc. Vomiting or nausea during pregnancy is called morning sickness, but it […]