Benefits of Eating Millet in Winter
1. Consuming millet during winters is very beneficial for maintaining internal heat in the body. This is the reason why most of the people like to eat bajra roti or other dishes in cold weather.2. Millet is rich in calcium, and you can consume it instead of any calcium substitute. It is very beneficial in […]
What are the warming winter foods?
These 10 beneficial things will keep you warm in winter Turmeric – It is also used as a medicine to avoid cold. Use turmeric as much as possible and maintain heat in the body. It will also act as an antibiotic. Garlic – Garlic is an excellent antibiotic as well as a medicine used in […]
