• Recipes2 years ago


    • 1 cup peeled and grated pumpkin (approximately 250 gm, preferably raw)
    • ¼ cup artificial sweetener
    • 1/2 cup wheat flour
    • 2 Tbsp fine semolina
    • 2 Tbsp quick rolled oats
    • 1 Tbsp skimmed milk
    • 1/4 tsp grated nutmeg
    • 1 small pinch of salt
    • 1/2 tsp baking powder
    • 2 pinch of soda bi-carb
    • 4 tsp clarified butter
    • 1 Tbsp almond flex
    • 1 cherry


    1. Combine the grated pumpkin with 2 teaspoon ghee in a microwave proof bowl, and then pop it in the microwave for 3 minutes.

    2. Add artificial sweetener, mix together, and then microwave again for 20 seconds.

    3. Add wheat flour, semolina, oats, skimmed milk, nutmeg, salt, soda, baking powder to the pumpkin mixture and mix well.

    4. Preheat the oven, and let this mixture rest for 10 minutes.

    5. Grease a microwave proof bowl with a little ghee and then pour the mixture in it.

    6. Bake for 20 minutes on 200 C. Then remove from oven, sprinkle some almond flex and little ghee on top.

    7. Bake again for 20 minutes on 200 C, and garnish with a cherry.

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