Today we are going to tell you such a miraculous experiment. Which does not have any side effects and it will bring your sugar level under complete control. The great thing is that, in this experiment, you will not have to consume any bitter thing.
For this, you first take bitter gourd. Take one kilo of it and grind it coarsely. Then put these grated bitter gourds in a small tub and then immerse the feet in it. Then keep moving your feet a little in it.
When after 15 to 20 minutes, a bitter taste starts coming on your tongue, then you take out your feet and wash them. You must try this experiment once, we assure you that your sugar level will surely come under control. This is 100% useful experiment.
